Solid Cast Iron Kettlebell for Full Body Workout,

Gymnasium apparatus like barbells, jumping boards, running paths, tennis-balls, cricket fields, and fencing areas are used for exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included self-defense, gymnastics medica, or physical therapy to help the sick and injured, and for physical fitness and sports, from boxing to dancing to skipping rope.

About This Item

Gymnasiums also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.”

• 16 kg of PVC weight (2 kg x 8 = 16Kg)
• 1 x 3 feet curl rod + 2 x 14 inch dumbbell rods
• 100 percent percent leather gym gloves + 1 Gym backpack + 1 Skipping Rope + 1 Hand Gripper + 2Locks and clippers comes with the rods
• A combination of all gym equipment for the perfect workout
• It is highly durable and long lasting
• A perfect muscle builder
• In-box Contents: In-Box Contents: 16 kg of PVC weight (2 kg x 8 = 16Kg), 1 x 3 feet curl rod, 2 x 14 inch dumbbell rods