How to Choose a Yoga Mat: Comprehensive Guide to Materials, Thickness & Price
Introduction: Why Choosing the Right Yoga Mat Matters The Impact of a Good Yoga Mat on Your Practice A high-quality yoga mat isn’t just an accessory—it’s a foundation for your entire practice. Whether you’re into Hatha, Vinyasa, or hot yoga, your mat influences balance, alignment, comfort, and even motivation. A mat that suits your style…